Tag: travel
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My Rim to River to Rim Journey with KDA
It has taken me a minute to process, to think, to be ready to share here, but here’s a little about our day in the Grand Canyon. We began in the dark, the sun just a faint glow peeking at the edge of the vastness of the Grand Canyon. Sixteen kidney donors, each with one kidney…
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Trail Tuesdays: The Path to Strong is Never Straight
Trail Tuesdays Murph Prep, Mindset, and Muscle on the Move Some Tuesdays, the trail is dusty and wild. Other days, it’s made of air squats, push-ups, and sit-ups in a quiet room while my muscles burn and my mind fights to stay present. Either way, it’s always a trail—a path that winds through challenge, grit,…
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Burning Love: Texas is on Fire, Y’all!
This has nothing at all to do with fitness, and everything to do with the beautiful state that I call home…more specifically, the Texas Panhandle. Since Monday, over a million acres of land have burned. If you don’t know anything about the great State of Texas, let me educate you just a little bit: Texas…
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