Tag: Life
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Losing Me
I used to think weight loss was about becoming someone new. Smaller. Quieter. More acceptable. But the truth is, I didn’t lose myself. I found her.
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Sunshine Says: “Some Days Are Heavy—Here’s What Helps”
Some days are heavy.Not in the way that dumbbells build muscle or a loaded barbell challenges you to rise—but in the way your chest tightens, your brain fogs, and even a deep breath feels like work. You might not always see it from the outside—but grief, exhaustion, overstimulation, burnout, memories, and hormones all know how…
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Starting Over…again
…new porch, new office, whole new outlook on life….new blog….new starts….so Howdy! Hey y’all! Welcome!
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