Friends, I’m thrilled (and a little bit nervous!) to share some exciting news: I’m officially stepping into the world of health coaching, specifically dedicated to women’s health—particularly for women over 40.
As many of you know, wellness, fitness, and advocacy have always been at the heart of my life. My journey as a Registered Nurse, chaplain, living kidney donor, athlete, and advocate has deeply shaped my understanding of health and the unique challenges women face, especially as we navigate the vibrant yet sometimes challenging years after 40.
I’m currently pursuing my NASM Personal Trainer Certification to combine professional coaching credentials with my nursing expertise, advocacy, and wellness background. My goal is simple but powerful: to empower women to thrive during peri-menopause, menopause, and beyond by offering holistic, personalized coaching that integrates fitness, nutrition, emotional well-being, practical health management, and spiritual wellness—whatever that means to you in your own spirituality.
Why this niche? Because I’ve lived it, I’m passionate about it, and I genuinely believe every woman deserves support, encouragement, and knowledgeable guidance during these transformative years.
I’ll be sharing my journey openly—both the highs and the challenges—as I build this practice. Expect to see educational content, wellness tips, real-life insights, and plenty of encouragement and motivation designed specifically for you.
Your support means everything, and I’m excited to embark on this journey with you by my side!
Just to clarify—I am not leaving my role at LifeGift. My hope is to eventually grow my coaching into a full-time endeavor, but for now, I’m committed to continuing my important work there. This new chapter complements and enriches my existing career.
Stay tuned—and thank you for being part of this next incredible chapter.
🌸 Sunshine Says:
The most beautiful journeys begin the moment you embrace possibility. Let’s thrive together!
Kaci’s Ramblings Home 
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